I'm going to continue a series of hitting and fielding drill videos. This one explains the bottom hand drill in hitting. Almost all hitters are one hand dominant over the other. The one hand drills teach each arm how to work independently. I like using these drills quickly as warm up drills. The bottom hand drill teaches path. If done correctly it will quickly clean up a poor bat path. Check the video to see how to execute this drill.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment